2015: A year of training

Hello everyone:
2015-16 will be a year of training. Step by step, motivation will increase and results shall improve; there is no rush.

For the time being, I find it useless to set myself any targets with regards to competing. Nevertheless, these ten weeks of constant training have been focused on all three disciplines: running, swimming and cycling.
The most enjoyable part of some of the sessions is to train with my kids, who mostly enjoy running up Mount Atalaya - they always wait at the top of this rough, but exciting hill-. Furthermore, they feel encouraged to train both, cycling and running. They propose routes and plans, too.

What I would point out about this new phase, is the need to find sources of motivation, as described in Jose Diaz's "Vive tu destino" (Live your Destiny). We all have our own. In the end, motivation is what keeps us living in motion.

So be ready to design yourself a plan to keep moving...

Be happy :'')